how bronchitis develops - Pollution: Checking the Damages Caused to the Respiratory System
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Pollution: Checking the Damages Caused to the Respiratory System

THE RESPIRATORY SYSTEM DAMAGE The long-term effects of air pollution include serious diseases like cancer. The highly polluted city air slowly metamorphoses our healthy and pink colored lung tissues into darkened particles of smog, dust, and other pollutants, making the lungs more vulnerable to infection. The highly sensitive respiratory system can be damaged in a number of ways.


Lung cancer: The main cancer causing agents are uranium, asbestos, and tobacco smoke. Genetic reasons can also cause cancer. The respiratory cancerous tumors are formed in the lung tissue (alveolar), the bronchioles or the bronchi. Early detection of such tumors can halt their progression to other parts of the body. Then the treatments are more effective, and the prognosis for recovery is rather good. Unfortunately, 85 per cent of the lung cancers are diagnosed at a later stage when the tumors have already spread. In such extreme cases, the prognosis is poor.


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 Hay fever & asthma: These are allergic reactions of the respiratory system. These conditions are caused when the immune system is irritated by irritants like dust or pollen. The symptoms of hay fever are sneezing, watery eyes, and runny nose. It is a seasonal reaction when there is abundance of pollens in the air. Asthma attacks are generally mild. But, they can be life threatening too. A person suffering from asthma experiences difficulty in breathing. It occurs as the bronchi and bronchioles get inflamed and remain constricted temporarily.

- Fennel seeds are effective in the treatment of cough. These must be taken along with figs for better results. (3) Ayurvedic Treatment for Cough - Ayurvedic doctors prescribe slightly different kinds of medicines depending on which type of cough is observed. a) If the cough is of vataja type, then kanakasava or kantakaryavaleha are prescribed. b) If the cough is of pittaja type, then sitopaladi choorna is preferred in conjunction with chandansava or vasarishta. Vasavaleha and matulungadi avaleha may also be prescribed. b) If the cough is of kaphaja type, then trikatu, triphala, guggulu and shilajit are the drugs of choice.

Respiratory Distress Syndrome: It is also called RDS. The dysfunction refers to a cluster of symptoms. All point to severe malfunctioning of lungs. IRDS: Premature infants may suffer from Infant Respiratory Distress Syndrome (IRDS). IRDS happens when the alveoli fail to fully expand during inhalation. Alveoli expansion needs a chemical called surfactant. However, among the premature infants, the undeveloped alveoli fail to produce enough surfactant. The common treatment for IRDS is administration of air and surfactant through a breathing tube. This administration enables the alveoli to produce surfactant.

- Prepare a mixture of extract of tulsi (holy basil) leaves with ginger and honey. This is better than the above method for the treatment of coughs. This mixture must be taken if the cough is severe, and is caused due to some serious ailment such as tuberculosis, bronchitis, etc.

(1) Useful Herbs in the Treatment of Cough - Bay Berry (Myrica nagi) The bay berry is very effective in curing throat congestions which causes the coughs. It can even cure coughs that are caused due to chronic bronchitis. Its bark is the effective part which is to be taken in the form of a powder.

Nilutpal Gogoi is a writer and a freelance journalist having more than 18 years of service in several audio-visual and print media reputed organizations in North East India. He has published more than 1000 articles and a popular adventure book for children.

- Euphorbia (Euphorbia hirta) Euphorbia is a very potent medicine in the treatment of all kinds of cough. It enjoys a special position in Indian herbology in treating the coughs caused due to colds, asthma and bronchitis.

However, prior to taking recourse to any of them, one should consult experts of those systems. Obviously some of the obnoxious habits like smoking and taking of alcohol must be given up to get the optimum results. This holds true for any treatment.

Piri-piri, (Cyperaceae). Native people throughout the Amazon cultivate numerous varieties of medicinal sedges to treat a wide range of health problems, the native peoples for example, use sedge roots to treat headaches, fevers, cramps, dysentery and wounds as well as to ease childbirth. Special sedge varieties are cultivated by Shipiba women to improve their skill weaving and to protect their babies from illness.

Occupational risks: Many professionals are daily exposed to impurities released by their activities. These workers run a high risk of suffering from respiratory diseases. Mention may be made of people picking cotton, those working in work in farms or shipyards, mechanics installing brake insulation or lining. Other people who suffer from such risks are miners, construction workers, quarry workers, stone cutters, and sandblasters among others.

- Betel (Piper betle) Betel leaves when crushed, made into paste with water and applied externally on the chest have amazing effects in the treatment of coughs.

Cigarette smoke: This is yet another dangerous emission. The passive smokers are the hardest hit. Burning fags pose a serious threat to our respiratory system. Tobacco smoke contains over 40 chemicals including the dangerous tar. Most of them are known causes of cancer. Approximately 90 per cent of lung cancer cases among men, and more than 70 per cent among women have been traced to smoking.

- Prepare an extract of ginger. Sweeten this with honey. Take this in a teaspoonful quantity three to four times a day. There will be confirmed positive results.

Also, repeated bouts of acute bronchitis can also cause chronic bronchitis. If you have chronic bronchitis but do not smoke, try to limit your exposure to second-hand smoke and other pollutants or irritants. If you suffer from reflux, see a doctor who can prescribe medication to help stop it, as the constant acids bubbling up into your airways can cause bronchitis.

(4) Home Medications - The pulp of the fruit of the belleric myroblan is mixed with long pepper, salt and honey. This is to be taken once a day. - Clove oil mixed with garlic and honey helps to eliminate spasmodic coughs which are produced in tuberculosis, asthma and bronchitis. This mixture must be taken every night before going to bed.

Medicinal properties include asthma, bronchitis, reduction of fat and cholesterol. This plant grows widely in the lower Amazon, and it is used widely in purification (floral baths) .

This is accordance with the 'doctrine of signatures' concept. This doctrine is at the heart of homeopathy, folk medicine, and plant shamanism. The doctrine was revealed by the great alchemist and physician Paracelus who lived in the 16th Century. The underlying principle was that the healing properties of the plant are not only in the outer 'physical' form, but also in their inner or spiritual nature. The Doctrine of Signatures holds that this inner nature can be revealed by it's outer physical form or signatures. This plant is a clear demonstration of the outer form indicating the inner qualities. It's use is directly related to it's physical appearance, the patterns on the tall stem closely resembles the skin patterns of the highly venomous pit viper known as 'Bushmaster' or Jararaca which is indigenous to the Amazon.

Teresa a Shipiba craftswoman who joins us on our Amazon Retreats, told me that it is customary when the girls are very young for their mothers to squeeze a few drops of the 'piri piri' seed sap into their eyes in order to give their daughters the ability to have visions of the designs that she will make throughout her life.

ARDS: Adult Respiratory Distress Syndrome (ARDS) occurs when the lungs get severely injured. Many automobile accidents, poisonous gases, or lung inflammation can cause such a dysfunction. ARDS patients generally have to battle for life with 50 per cent survival rate.

Bronchitis: Bronchitis refers to membrane inflammation. The membranes lining the bronchioles or the bronchi get inflamed. Bronchitis occurs due to bacterial or viral infection. Bronchitis can also happen from irritating chemicals.

GOVERNMENT & NGO MONITORING OF POLLUTION All the governments have their independent agencies to monitor the pollution levels. There are also non-governmental agencies (NGOs) that carry out this activity. The OSHA (Occupational Safety and Health Administration) in USA, for instance, issues regulations for protection of workers. It has made mandatory the wearing of air masks with filters for certain jobs. The EPA (Environmental Protection Agency) monitors and also regulates the pollutants released into the air by different organizations and industries. In spite of such efforts, across the world, various types of respiratory illnesses have registered a rise.

Emphysema: This non-contagious disease affects alveolar tissue gets partially destroyed. The remaining alveoli gets enlarged and weakened. During exhalation, the bronchioles collapse. As a result, air remains trapped inside the alveoli. In the long run, emphysema affects the patient's ability for exchanging oxygen and carbon dioxide. The circulatory system also fails to function. This causes breathing problems. Emphysema can occur due to genetic factors besides infection, smoke, smog, and cigarette.

Bronchitis Symptoms include the inflammation of the windpipe and bronchial tubes, after a bout of cold or flu. It is commonly caused by a virus; less often, bacteria; and even more rarely a fungus. You get the virus from germs in the air, or on people's hands. Sometimes a door knob, or an escalator's hand rail can carry the germs. When you breathe the viruses in, you get sick.

Mocura / Mucura Petivera Alliacea. This plant can be taken orally or used in floral baths to raise energy, or take you out of a saladera (a run of bad luck, inertia, sense of not living to the full). Gives mental strength and you can feel its effects as also with Ajo Sacha, both are varieties of 'false' garlic and have a penetrating aroma.

One of it's qualities is that on a personal psychological level it can boost one's strength. For example it is considered good in countering shyness, and can strengthen one's own sense of personal value and authority. One of it's properties is to help people overcome 'irrational' fears & fearful memories

Chanca piedra "Stone Breaker" (Phyllanthus Niruri) This is a hybrid name "chanca" meaning "to break" in Quechua and "piedra" meaning "stone" in Spanish. This herb from the Amazon has been used by the indigenous peoples of the Rainforest for generations as an effective remedy to eliminate gall, and kidney stones. The plant has demonstrated its effectiveness against many illnesses including, kidney problems , urinary problems, colic, dysentery, jaundice and numerous other conditions. This herb has become widely used in South America as the herbal remedy for gall and kidney stones, and can typically be bought in capsule or leaf form from many stores. This plant is used only for its pharmaceutical properties, and is not a planta maestra. As a note, this plant is also starting to become known in Western Medical circles, as when I brought some back for my mother to help her with her kidney stones, her doctor was apparently familiar with this herb, but he still didn't want her to use it due to possible contra-indications with the prescribed pharmaceutical medicine.

 
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- Fenugreek (Trigonella foenum graecum) Fenugreek seeds are effective in the removal of coughs that are associated with sore throats. The seeds are boiled in water for half an hour and this water is used to take gargles.

Besides tar several other chemicals enter our lungs from a burning cigarette. The tar from a single cigarette temporarily immobilizes the cilia of the upper and lower tracts of the respiratory route. The tar also temporarily paralyses the macrophages in the lung alveoli. When the cleansing and filtering functions are made inactive, the lungs and the air passages are laid bare to the different particles, viruses and bacteria that are airborne besides of course the tar.

These substances settle down in the lungs' mucous layers. It takes almost an hour for the paralyzed cilia to recover. But repeated paralyzing from the heated tar eventually kills them. Mucus builds up as a result of repeated smoking. The accumulated mucus blocks the smaller air passages. The obstruction triggers the 'smoker's cough'. This familiar reflex cough is the distressed lung's effort to clear the air routes.

Pneumonia: This infection of the alveoli is caused by viruses or bacteria. Pneumonia is a potentially serious state of the lungs. In pneumonia the alveoli gets inflamed after fluid builds up. This gathering of fluid and the consequent inflammation impedes the flow of carbon dioxide and oxygen between the alveoli and capillaries.

Tuberculosis: Also known as TB, it is caused by the tuberculosis bacterium. The lungs are primarily attacked in TB. At times, other body tissues also get affected. Unaddressed, the lung infection can even destroy the lung tissues. Earlier, tuberculosis was controlled by antibiotics. However, the bacterium has evolved an antibiotic-resistant strain posing a grave health problem.

- Belleric Myroblan (Terminalia belerica) The fruit of the belleric myroblan has excellent curative powers in the treatment of coughs caused due to catarrh.

In Ayurveda, coughing is known as Kaasa roga. It is predominantly an effect of the vitiation of the vata dosha. But the pitta and the kapha doshas can also cause coughs. Based on the causative factor, there are five types of coughs ' vataja, pittaja, kaphaja, kshataja and kshayaja.

- Clove (Syzygium aromaticum) Cloves can reduce the irritation of the throat. Cloves are more effective if the coughs are produced due to inflammation of the pharynx.

Ceasing smoking can prevent chronic bronchitis (where someone has a recurrent cough producing mucous on most days of the month, for months ' sometimes years). Smoking is the most common cause of chronic bronchitis (80% of chronic bronchitis is caused by smoking). People who smoke also have a harder time recovering from acute bronchitis and other infections involving the lungs. However if you stop smoking early enough, the damage caused can sometimes be reversed.

Jergon Sacha (Dracontium peruviuanum) My first exposure to this plant came about quite accidentally, when one day walking through the rainforest studying the properties of the plants, the maestro Javier queried why I always walked around with a machete. I jokingly replied "it's against anacondas!". He paused in thought for a moment and beckoned for me to follow him, a few minutes later we came across this tall stemmed plant. He proceeded to cut it down and then whip me around the body paying attention to my legs and the soles of my feet.. He then said "no more problems, you are protected against snakes". I asked him why this plant was used in this way, and he indicated the pattern on the stem which looks identical to the snakes in the forest. Later as I started to investigate this plant even more, I discovered some interesting correspondences; this is a plant which is widely used as an antidote against snake bite venom in the Amazon.

The men cultivate special sedges to improve their hunting. Since the plant is used for such a wide range of conditions, it was once dismissed as being mere superstition. Pharmacological research has revealed the presence of ergot alkaloids, which are known to have diverse effects on the body from stimulation of the nervous system to constriction of blood vessels. These alkaloids are responsible for the wide range of medicinal uses. Apparently the ergot alkaloids come not from the plant itself but from a fungus that infects the plant.

- Garlic (Allium sativum) Garlic is an excellent remedy for whooping cough. The syrup of two to three pieces of garlic must be taken two to three times a day in the case of whooping cough. If the symptoms still persist, or if it is a severe cough, then the dosage must be increased.

The plant's properties on the physical level relate to problems such as, burns, swellings, intestinal parasites , Insect bites and stings, vaginal infections, and bronchitis. It is possible to take the resin which is much stronger but toxic if too much ingested. The resin can be applied directly to the skin.

Vataja cough is dry and hacking in nature. There is little phlegm observed. Side symptoms are headache and pain in the chest. In pittaja cough, there is yellow sputum which may sometimes have streaks of blood in it. Other symptoms like fever, excessive thirst and burning sensation in the mouth and the pharynx are also felt. In kaphaja cough, there is a thick mucus discharge, which is slimy and white in color. This cough makes the whole body feel heavy.

Laryngitis: Laryngitis is an inflammation of the larynx. Laryngitis is caused by various factors. They can be diverse like voice overuse, cigarette smoke or viral infection. Laryngitis leaves different effects on the voice. Till the inflammation subsides, it can either get hoarse, or get reduced to a whisper.

Getting an annual flu and pneumococcal vaccine can also help prevent contracting bronchitis (as you don't get the flu, which can lead to bronchitis).

You are more likely to get bronchitis if you work around unhealthy environments (such as those filled with chemicals and smoke) as your bronchial tubes may already be damaged. If you get bronchitis from working in an atmosphere that has pollutants or irritants, sometimes removing yourself from the environment can cure any bronchitis you may have developed.

Indoor air pollution: This is one of the most dangerous but often disregarded dangers. The offices and homes are mostly bases of indoor air pollution. Many cleaning compounds besides furniture and synthetic carpets, certain construction materials, and even air fresheners emit hazardous gases. These remain highly concentrated in unventilated or AC rooms. The most vulnerable sections of people exposed to these respiratory dangers are children, elderly people and those having a history of respiratory illnesses. These people generally spend most of their time within the four walls. The indoor air pollutants not only weaken our lungs but also invite infections.

Environmental pollution: One of the potent dangers is the environmental pollution. The environment smog contains many chemicals. Many of these chemicals are exhausted by the vehicles and the industries. What is more, several household cleaning products also emit such poisonous gases.

One of the great revelations that we can experience in working with the plant spirit or consciousness is that we are not separate from the natural world. In our culture we perceive ourselves to be separate beings with our minds firmly embedded within our physical being (typically our head). The plants can show you that this way of being is an illusion and that we are all connected, all of us and everything else is a discrete element in the great universal field of consciousness or spirit.

ALTERNATIVE TREATMENT FOR RESPIRATORY DISEASES Many traditional and alternative health systems like Yoga, Ayurveda, Unani and Homoeopathy have various means of treating the different types of respiratory disorders. Yoga has simple breathing exercises called 'Pranayam' that have proven track records. The other alternative health systems like Ayurveda, Unani and homoeopathy also have viable strategies to effectively treat the respiratory ailments.

Pi'on Colorado Jatropha gossypifoilio Has short lived effect after drinking but helps lucid dreaming later on when you go to bed. Can be used as a planta maestra and it is a plant that maestros can take when being during their initiation. Can also take with tobacco.

- A very simple way to stop coughs in the night is to place three to four pieces of long pepper in the mouth. Chew them slightly so that their extract oozes into the mouth. As long as the peppers remain in the mouth, the urge to cough will be suppressed and you will get a restful sleep at night.

- Use old rice in the diet. Wheat can also be used beneficially. - Do not consumer any fruits or vegetables that can cause excessive cooling of the body. Foods like cucumbers, green bananas, papayas, watermelons and oranges must be strictly avoided.


Bronchitis symptoms can be distressing, but by knowing how it is spread and how you can help prevent it, you can lessen the impact.



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Bronchitis (pronounced brong-KIE-tis) is an inflammation of the air passages between the nose and the lungs. It affects the trachea (pronounced TRAY-kee-uh), or windpipe, and the bronchi. The bronchi (pronounced BRON-kee) are air tubes through which air flows into and out of the lungs. Bronchitis is an acute inflammation of the air passages within the lungs. It occurs when the trachea...


Bronchitis is a respiratory system disease that is mostly found in the cold seasons. This is mainly because bronchitis is caused by viruses that also give us the flu or the cold. Bronchitis can also be caused by a bacteria, but this is not a very common bronchitis case. The bronchial tubes have linings that get inflated when you develop bronchitis. This makes it harder from air to travel to...


Bronchitis is a disease that occurs on the respiratory system wherein inflammation is experienced by the mucous membrane of the bronchial passages of the lungs. This irritation could cause thickness and swelling thus narrowing the tiny airways that can be found in the lungs. As a result, spells of coughing will be experienced by the patient accompanied by breathlessness and thick phlegm, which...


When you have severe chronic bronchitis, life seems bleak because it feels like you can not get rid of the disease. Well, chronic bronchitis can be taken care and healed. What is severe bronchitis? It s referred to when air passages in the lungs repeatedly swell and continually occurs with what would seem like no end in sight. The main thing behind all of the problems is smoking or smoke...


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